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CONTENT From this show – Time to think about head racing – What to do when motivation comes and goes Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice [...]

Faster Masters Rowing Radio – the podcast for masters rowers. Training programs & plans aren’t as straightforward as they may seem. Traps abound. Sponsors The Rowing Directory [...]

The podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Sponsors The Rowing Directory updates https://rowing.chat/retailer/ End of the Island podcast, ES [...]

Marlene and Rebecca welcome 2021 and discuss – plans for 2021 – force curves on the erg Timestamps to the show 01:00 Welcome back after the holidays 06:00 CeCe Aguda’s photo was [...]

Rebecca and Marlene discuss – The difference between exercising and training – Keeping balanced as a single sculler Sponsors Rowing Retailer Directory – every rowing business [...]

Rebecca and Marlene discuss – US Rowing Conference – Training while caring for kids and elders – Upcoming Masterclass Transitioning to Winter Rowing Sponsors Rowing Retailer [...]

Marlene and Rebecca discuss – How to Feather Correctly – Drills to stop dropping the wrist while feathering Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]

Marlene and Rebecca discuss – Interviewing and hiring a rowing coach – An inspirational email from your coach Sponsors Faster Masters Rowing announces the launch of the Faster Five. [...]

Rebecca and Marlene discuss – Cold Water Rowing – The Faster Five essentials for rowing Technique, Bladework, Stroke Power, Racing and Fitness Assessment. Sponsors “Science of Rowing” [...]

Marlene and Rebecca discuss – How to stop digging on the drive – Boat lights for dark mornings – Sweep crew drills for HOCR and Autumn head races Sponsors “Science of Rowing” is [...]