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So you’re going to do CRASH-B or another erg race. We share our checklist of things you should (and should not) do before the big event. Timestamps 02:00 Erg races coming up. 04:00 The week [...]

Faster Masters Rowing Radio the podcast for masters. Marlene and Rebecca discuss – How to think less in rowing – Layback versus body angle Sponsors: The Rowing Directory updates [...]