Rigid rowers miss water
Why do so many masters rowers struggle with catch timing despite endless practice? Al Morrow’s counterintuitive principle. The causes and cures of rigidity in your body and the amazing catch…
Why rowers sky at the catch
Why rowers push the handles down at the catch causing the blade to sky – and how to fix it.
Timestamps
01:00 Roger Watts told me “oars are still creating hazards to…