Tony O’Connor

Coach of the New Zealand Olympic gold medal winning eight – Tony talks to us about his journey as a coach. Timestamps 01:00 My journey as a coach – Trinity College Dublin women and novices squads. I became a better rower because of having coached. 03:30 Coaches speak a lot of rubbish. I learned quickly […]
Lara Heimann LYT Yoga

Lara is a pioneer of anatomy-based yoga. She lives in Princeton NJ, USA and has worked with rowers so she understands us! Timestamps 01:00 What does LYT stand for? Lights You Up – be fully engaged. 02:00 Lara’s background in yoga – a sporty athlete who recognised the mind-body connections after a dance injury. When […]
Sarah Cook Reviews Olympic Finals Day 1

Today was the first finals day of Tokyo 2021 Olympic Rowing Regatta and Sarah Cook joins Rebecca Caroe to review the results. Womens 2x Mens 2x Womens 4- Mens 4- Womens 4x Mens 4x Plus the crabs, capsize, steering crash, doubling up and how to race in a screaming tailwind.
Drew Ginn reviews Rowing Finals Day 3

Olympian Drew Ginn and Rebecca Caroe reflect on the Friday Olympic finals and the future prospects for the sport running up to Paris 2024. n
Mahe Drysdale reviews Rowing Finals Day 2

Olympian Mahe Drysdale and Rebecca Caroe discuss Thursday’s Olympic finals and preview the Friday racing. n
Australia Olympic Crews

Sarah Cook reviews the crews qualified for Tokyo. Rowing Chat · Australia Olympic Crews (1)