Coronary Artery Diseases (CAD) in Master’s Rowers
David Frost reviews Practical and Personal Looks at Coronary Artery Diseases (CAD) in Master’s Rowers – download the additional information link below.
Timestamps
00:45 David Frost’s journey through CAD
Coronary artery calcification …
Progressive drills for the recovery
Three more drills to learn sequentially which will improve your recovery. These will help fix balance issues.
Timestamps
00:45 Finesse really helps in the recovery
Crew alignment, bladework skills and body movement. The…
Progressive drills for stroke power
How to increase stroke power using three layered drills.
Timestamps
00:45 Drills for power
These are all part of the Drills Compendium (24 drills + 3 ebooks bundle).
Masters rowers tend to row a…
The Podcaster’s Shortcut Guide
Ways to record and publish your podcast with less administration.
Want easy live streams like this? Instant broadcasts to Facebook, YouTube, LinkedIn. Faster Masters uses StreamYard: https://streamyard.com/pal/d/5694205242376192…
Progressively learning the catch
Learn steps towards getting a good catch using drills.
Timestamps
00:45 Am I done learning the stroke yet? Asked an athlete…. only once!
The catch is challenging to learn – supporting your learning…
Rushing and shoulder lifting
What you do on the recovery affects what you do on the power phase.
Timestamps
00:45 What you do on the recovery
What you do as you approach the catch is likely the…