Dealing with cramps
Dealing with foot cramps, forearm cramps & whiplash in the rowing boat | Faster Masters Rowing Radio – the podcast for masters rowers. Tips, advice and discussion from Marlene Royle and Rebecca Caroe. Support this show with a donation https://fastermastersrowing.com/podcast Timestamps 01:00 This Past Week – what we do to advocate for masters rowing Running […]
Drew Ginn reviews Rowing Finals Day 3
Olympian Drew Ginn and Rebecca Caroe reflect on the Friday Olympic finals and the future prospects for the sport running up to Paris 2024. n
Mahe Drysdale reviews Rowing Finals Day 2
Olympian Mahe Drysdale and Rebecca Caroe discuss Thursday’s Olympic finals and preview the Friday racing. n
Sarah Cook reviews Rowing Finals
Sarah Cook reviews the day 1 Tokyo Olympic Rowing Finals Womens 2x Mens 2x Womens 4- Mens 4- Womens 4x Mens 4x Plus the crabs, capsize, steering crash, doubling up and how to race in a screaming tailwind. n
Drew Ginn reviews the Tokyo Olympic Regatta
Taking advantage of the 2 days pause, we seek out some expert insights from Australian multiple Olympian, Drew Ginn. n
EXR erg video games
Alfred Campenaerts talks about developing a game to play on the erg. Sponsors Speedcoach Summer Regatta Series compete at your local water https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Nuts and Bolts Guide to Rigging – the only book you need to get rig right https://rowing.chat/sponsor/nuts-and-bolts-guide-to-rigging/ Timestamps 02:20 Alfred is the project lead on Salty Lemon entertainment who build video games […]
Lockdown training week 4
Marlene and Rebecca continue their series supporting masters rowers who are training at home during lockdown. First a big thank you to our sponsors – if you can click on ONE of these it will help us stay online. https://www.rowing.chat/sponsors/ Shirts from William Mahoney for athletic men https://www.williammahoney.us/pages/rowing-chat-1 RowingChat Listener survey https://rowing.chat/listener-survey/ Timestamps to the […]
Ready, Row! USA #65: A Philadelphia Story
Hear about how Philadelphia City Rowing is empowering public school youth through sport, academic support, and mentoring. Founder Caitlin Mance and Inclusion Director George Rowley discuss the mission and effect of their renowned youth rowing program. SPONSORS Prygl Rowing Camps & Rowing Tales book series Tell us about your favorite GADGETS & GEAR! Submit your […]
Remote coaching using rowing data
Sander Roosendaal is the founder of the Rowsandall.com rowing data analysis website. Today we discuss how to use rowing data to plan, measure, adapt and repeat your training goals. Sander starts by explaining the 3 steps needed 1 – a framework is needed to organize the data – https://rowsandall.com/ 2 – efficiently analyse the data […]
Ready, Row! USA: Heads Up! for Fall Racing
Tune in for a discussion about the transition to Head Race season – news, training, and racing strategies for races from the Hooch, to Head of the South, to Music City Regatta, to Head of the Lake in Washington State, to Head of the Charles #55 in Boston. A fun discussion with Tara Morgan of […]