James Thompson World Masters Rowing Regatta 2023
James talks about the South African hosts of the World Masters Regatta 2023. He runs the venue services team for what may be the only African World Rowing Regatta for a while. 02:25 Roodeplaat Dam is 65 minutes from Johannesburg and 40 minutes from Pretoria. It’s close to the OR Tambo airport. It’s the venue […]
Toe steering a race from bow
Steering is hard to get perfect. Learn the key issues as we get ready for racing season. – positioning the foot – roles in the boat – how to steer and how much Timestamps 01:00 Who steers – bow or stroke? Considerations – bow for head races, stroke for a straight, buoyed lane course. 02:15 […]
Get a horizontal drive
Going deep is a common technique issue, as is “corrugating” through the drive where the blade goes deeper and shallower. In this podcast Marlene and Rebecca discuss how to get a horizontal drive in the rowing and sculling stroke. Timestamps Horizontal Drive – what is a horizontal drive? 02:00 Why it matters? Stroke length is […]