Rowing training while raising kids
Being a parent and training for rowing are both time consuming. We discuss how one busy parent (Carl) manages his time to try to do both. Apologies for some of the audio breaks. We discuss – Times of day to train – Partner support – Finding a crew who understands – Erg training versus water […]
Ready, Row! USA: Going Global
Today, we reveal how to get in a boathouse and row anywhere in the world; introduce you to the world of rowing touring; and take you virtually to places you must row before you die. Some of our favorite spots are Croatia, Amsterdam, Ponte Vecchio in Firenze, Scotland, and the good old Charles River. Ready, […]
Faster Masters Rowing Radio August 2019
Marlene and Rebecca discuss race day eating tips, how to video your crew effectively for coaching analysis. Active recovery paddling, eating and hydration and the Go Pro mount kit from Oar Inspired. Timestamps to the show 0:01 Race day eating tips 11:00 Race day finishing sprints 19:30 Rowing video analysis how to do it; what […]
Remote coaching using rowing data
Sander Roosendaal is the founder of the Rowsandall.com rowing data analysis website. Today we discuss how to use rowing data to plan, measure, adapt and repeat your training goals. Sander starts by explaining the 3 steps needed 1 – a framework is needed to organize the data – https://rowsandall.com/ 2 – efficiently analyse the data […]
Yoga and RowingWolf
A conversation with Marina Muffelman of “WhereBoatsGo” and how Yoga can benefit your rowing and life overall.
Ready, Row! USA: Heads Up! for Fall Racing
Tune in for a discussion about the transition to Head Race season – news, training, and racing strategies for races from the Hooch, to Head of the South, to Music City Regatta, to Head of the Lake in Washington State, to Head of the Charles #55 in Boston. A fun discussion with Tara Morgan of […]