Adrian Cassidy Rowe.rs
Bo Hanson of Athlete Assessments
Bo Hanson has three Olympic Medals representing Australia and now leads the Athlete Assessments business tutoring coaches in the techniques that build resilient athletes and “toughness”. His insights into the psychology tools that build great teams as well as personal experience from rowing are covered in detail during this RowingChat episode. Team Culture and Identity […]
Strength Coach Roundtable #7: The Squat
After a few month’s hiatus, rowing strength coaches Will Ruth, Blake Gourley, and Joe Deleo return to the Strength Coach Roundtable to talk about the squat for rowing. This is an important lift, and in this 45-minute episode, we talk about how we teach it to our rowers, our favorite (and least favorite) variations of […]