John Faulkner
Listen again to the RowingChat recording. John introduces a new rowing seat pad designed to help those with sciatica, sore bottoms and problems with numb legs during long ergo sessions.
Novice rowers
Focus on How to Teach People how to learn to row faster – speeding up the process of learning. Teach them to have fun as soon as possible. Teach ratio on the erg by having athletes yell out [...]