Getting in and out of a single scull
Nobody wants to look like a lump clumbering around. So what’s the best way to get into a single? And how can you adapt that if your mobility isn’t what it once was? Timestamps 01:00 [...]
Lockdown Rowing Week 11
Marlene and Rebecca have recommendations for easing back onto the water, getting into a single scull gracefully and working effectively at rates 24-26. Timestamps to the show 06:00 [...]