Will Ruth

    Will Ruth is the strength coach for the Western Washington University men’s club team and the author of the Will Ruth, Strength Coach, Strength coach roundtable podcastbestselling e-book, “Rowing Stronger: Strength Training to Maximize Rowing Performance.”

    A former junior rower, Will graduated from Western with a degree in kinesiology with a focus in sport psychology. He holds certifications from the National Strength and Conditioning Association (NSCA-CSCS), USA-Weightlifting (Level 1), and US-Rowing (Level 2), and is pursuing a master’s degree in sport coaching at the University of Denver.

    You can find Will’s articles and videos on strength training, mobility, and sport psychology for rowers online at www.RowingStronger.com.

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    Joe Deleo, strength coach roundtable, rowing weight lifting