Ready, Row! USA #29: Rowing Toolbox
Coaching is an acquired craft – part training, part intuition, part educated guess and a lot of “people” skills; and the same goes for the DIY rower. No matter what your role, knowing what tools you need, where to get them and how to use them lets everyone be safe and attended to on the […]
Faster Masters Rowing Radio September 2019
Marlene and Rebecca talk about blade depth in rowing and sculling, and how to pick races that suit your crew’s needs. Timestamps to the show 01:00 Recovery strategies – active and passive; race day and training 08:10 How to pick your races at a regatta to suit your needs and preferences 17:36 Blade depth while […]